Hello everyone. Coming to you live from Toronto General Hospital, where the trays come in hot and the cutlery comes in cold. Why am I at the hospital you may ask? No I am not visiting anyone, I am a patient and have been here since July 4th. Yes, Happy July Fourth to me. MAGA and all that shit.
Before I go into why I am here let me lead with, as best I can say, I am fine. I feel fine, I am not sick, I feel like I am stuck in bed and have the world waiting on me and while nice, it’s like there are others who need it, not me.
Basically I have a runaway heart rate and one of the lower ventricles is much weaker than it should be. The heart is all out of whack.
How did this happen? They don’t exactly know yet. Right now they are focused on a long-term fix. I have a whole bucket of pills I am taking to slow down my heart to normal and then they can go about resetting the electrical function. Trust me it’s a lot to digest. I have had 5 days to get it down.
Have you ever wanted to book an appointment with a registered dietitian and figured it would be too costly? Well what would you say if I told you there is a place that offers the service where you already go for your groceries? Yes, it’s true.
The dietitian program I am speaking of is offered at many of the Loblaws stores across Canada. In fact, the Loblaws we shop at weekly has the service and I had no idea it existed or that many of the services were free to the public until recently. Now that it has been pointed out, it’s like, I see that sign all the time.
I was given the opportunity to have a consultation with an in-store dietitian at Loblaws and I wanted to share my experience with you. I did learn a few things I was not expecting.
As a bonus, I also got some great tips on how to make Thanksgiving leftovers a little healthier. Don’t worry, I know Thanksgiving for us Canadians is long gone, but I will include some easy ways to take some classic comfort food dishes and make them healthier.
A few weeks ago I got the chance to go and see where the chicken comes from that we eat at home and at the local KFC. Yes, that’s right, the chicken KFC serves, is real, farm-raised chicken and it always has been.
The reason for their latest “C is For Chicken” campaign was to stomp the crazy myth that their chicken was not really. Just do a quick Google search for KFC or any other chicken for that matter and there are so many untrue stories out there.
They stopped calling themselves Kentucky Fried Chicken because they were not using chicken.
The chickens used were unhealthy and did not even have beaks.
I won’t even go into the really crazy conspiracy myths out there.
Now I never believed any of those myths. My only thinking on KFC growing up was that it was not that healthy for you. That’s not KFC’s fault. That’s what fried chicken in. You don’t eat it every day.