As we come up on one year of basically being stuck at home, I wanted to share four ways I am personally coping for the sake of my mental health.
We all have our own situation. Small businesses closed, others working from home, online school, no eating out, can’t see friends and family and the list goes on. Just walking outside feels like a luxury at this point.
I have written before on the benefits of us all being at home, but what about me? How am I personally getting my mind through the day? What small things are bringing me happiness?
Oh and to avoid anyone saying, what about your wife and kids bringing you joy, that of course should go without even being said. They get me through the down days and I do the same in return.
This post is about me and my solo time activities that take my mind off of vaccine roll outs, shots in arms (or lack of), daily pressers, washing hands and worrying about an unknown future.
It truly is a full-on battle for proper mental health and whatever you can find to bring you even 10 minutes of “normal”, I say go for it.
Here are just 4 of the ways I am coping with being stuck at home.Continue reading