The new “dad bod” trend is a perfect example of shooting an arrow and drawing a bullseye around it. But no matter how you spin it, nearly 3 of 4 men are considered overweight in America, and basing your health goals on a #hashtag is not the best idea. It may work for Leonardo DiCaprio, but let’s be honest … you’re not Leo.
6 Tips To Defeat Dad Bod – An infographic by the team at Positive Promotions