My Unintentional Diet

One of the biggest outcomes of my summer of 2018 is a big change in weight. People who don't know my story are leaning towards me having some kind of…

Cleared For Take Off – Well At Least More Steps

Uh this is your captain speaking. We are currently cruising the friendly skies at 35,00 feet, little turbulence and an air temperature of AWESOME.

See where I am going with this? Yes, I am getting better it seems. I had a family doctor appointment and a cardiologist appointment last week, and they were both great. The biggest issue was wax build up in my right ear. Considering where I was six weeks ago, I will take it.
More importantly, the heart has not caused me any issues. My two halter days showed perfection. The meds are doing what they are supposed to and my new diet is making a big difference.

via GIPHY

One Month Since…

me aug11

Hello. Have you been wondering what’s up with me for the last little while? Probably not, but that’s okay. I prefer to lay low and not be on people’s minds.

So, it’s been roughly a month since I got released from the hospital and started all the changes to make me a healthy and happy guy.
Here is what I have learned.